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AM | PM Resilience System

AM | PM Resilience System

AM | PM Resilience System

DailyShield (AM) + DeepSleep (PM) · A day and night protocol built around how recovery actually works. Available as an 8-week reset or 24-week program.

RM494.57 MYR
RM494.57 MYR
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Per shipment · 3 deliveries · Billed every 8 weeks
Each shipment includes
DailyShield (AM) · 60 capsules · 2-month supply
DeepSleep (PM) · 60 capsules · 2-month supply
Free shipping · Singapore
Eurofins Lab Tested
EU Standard Compliant
GMP Certified
Free shipping Singapore
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Customer reviews
4.9/5
Based on early customers
5 star
88%
4 star
0%
3 star
0%
2 star
0%
1 star
0%
Dr Azrina Zaman
24-Week Resilience Program · Week 6
Paediatric Surgeon
I am a paediatric surgeon. I have been exhausted for years in a way that sleep never fully fixed. Within the first month on the AM | PM system, my sleep changed. Not dramatically. Just more complete. I stopped waking up already tired. That shift, small as it sounds, changed everything about how I was functioning.
Jan 2026 · Malaysia
Verified purchase
Haslinda
24-Week Resilience Program · Week 6
Marketing Director
I am in early perimenopause. Sleep has been the hardest part. Waking at 3am, lying there for hours, then dragging through the next day. I did not expect much from a supplement. By the end of the first week on the protocol I was sleeping through. I have not had a broken night since I started.I
Mar 2026 · Singapore
Verified purchase
Aqeela
24-Week Resilience Program · Week 6
University Student
My luteal phase used to be really bad. Poor sleep, low mood, every single month. Since starting the protocol both have stabilised significantly. It is the first thing that has actually worked.
Apr 2026 · Singapore
Verified purchase

Two formulas.
One complete system.

DailyShield supports the body through the demands of the day. DeepSleep helps the body rest deeply at night. Neither works alone. Together they cover the full 24-hour recovery cycle.

AM · Morning
DailyShield
Day formula · 7 standardised extracts
Dose
1 capsule with first meal
Supply
60 caps · 2-month supply
Format
Vegetarian HPMC
Actives
7 standardised extracts
Ashwagandha HPA axis · Stress response 150mg
Giloy Immune resilience · Adaptation 100mg
Tulsi Cortisol balance · Adaptogenic 50mg
Amla Antioxidant capacity 50mg
Curcumin Inflammatory response support 50mg
Cinnamon Bark Steady energy · Glucose response 50mg
Zingiber Absorption · Digestion 50mg
When to take: 1 capsule during the day with breakfast.
PM · Evening
DeepSleep
Evening cortisol clearance · Sleep architecture support
Dose
1 capsule before bed time
Supply
60 caps · 2-month supply
Active
Ashwagandha 500mg
Standardisation
2.5% withanolides
Ashwagandha Cortisol clearance · Sleep quality · HPA recovery 500mg
When to take: 1 capsule at night with a meal or 90 minutes before bedtime.
The 24-week arc

How the AM | PM Resilience protocol
builds over time.

The ingredients in both formulas build gradually, not immediately. The 8-Week Reset and the 24-Week Resilience Program begin at the same place. The difference is whether you continue past the first eight weeks. The full effect arrives in months four and five.

Week 1 to 2
The ingredients are building up in your system
No effects expected yet. The ingredients need time to build in the body before they work. The first two weeks are that loading period. Take both capsules every day. Consistency matters more than anything else right now.
Week 3 to 5
First signals
Most people notice sleep changing first. Falling asleep a little easier. Waking up feeling slightly more complete. Some notice the afternoon is slightly less heavy. These are small shifts. They are the real ones.
Week 5 to 8 · Reset complete
8-Week Reset closes
Two months of consistent protocol. The effect has been building the entire time. Most people feel a meaningful difference by now. If you started with the 8-Week Reset, this is your decision point. Most people who reach week eight choose to continue.
Week 9 to 16
The body starts to maintain.
Morning energy becomes more predictable. The immune system has more consistent support. The pattern of getting sick, grinding through it, then getting sick again starts to break. The body is no longer just catching up. It is starting to maintain.
Week 17 to 24
The gaps start to close.
Recovery takes less time. The gap between what the week demands and what you have left starts to close. The change stops feeling like a good day and starts feeling like a different baseline.
Weeks 3 to 5

Sleep quality first

Most people notice this first. Falling asleep more easily. Waking feeling more rested. DeepSleep's cortisol clearance effect begins to be felt.

Weeks 6 to 10

Morning energy and immunity

Morning cortisol spike becomes more consistent. Immune resilience may improve. Energy becomes less dependent on caffeine.

Months 4 to 5

The compounding effect

Full adaptogenic compounding. The body becomes more efficient at switching between performance and recovery. The change feels structural.

Why we tell you this

Most people stop when they do not feel dramatic results early on. The AM | PM protocol does not work that way. The effect builds gradually. We publish this timeline because we do not want you to stop before it arrives.

Risk-free start

30 days. Full refund
if it does not work.

The 30-day guarantee applies to the first shipment of the 24-Week Resilience Program. Complete the first 30 days. If you do not notice a difference in sleep quality, morning readiness, or energy consistency, contact us and we will refund that shipment in full.

No guarantee on the 8-Week Reset. A shorter trial does not give the ingredients enough time to demonstrate their full effect, so we do not attach the guarantee to it.

Terms
  • Applies to first shipment of 24-Week Resilience Program only
  • Must complete the full 30 days before requesting refund
  • Contact support@ayrvda.com.sg with your order number
  • Refund processed within 10 business days
  • Does not apply to the 8-Week Reset
30-Day Satisfaction Guarantee First shipment of the 24-Week Program. Full refund, no questions beyond your order number.
Pause anytime after the program ends No automatic renewal past three shipments. You choose whether to continue.
Eurofins 3rd Party Lab Tested Tested to EU standards. GMP certified manufacturing. Full documentation available on request.
Free shipping, Singapore All programs. All three shipments of the Resilience Program.
Before you buy

Questions that
matter here.

Purchase-specific questions only. For the full science and protocol FAQ, see the main page.

When will my order arrive? +
Orders are dispatched within 2 business days. Standard delivery within Singapore is 3 to 5 business days. You will receive a tracking number by email once your order ships.
What happens after the three shipments of the Resilience Program? +
The subscription pauses automatically after the third shipment. There is no automatic renewal. You will receive an email asking whether you want to continue. If you do, you reactivate with one click. If not, nothing happens and nothing is charged.
Can I delay a shipment if I still have product remaining? +
Yes. Log into the customer portal linked in your order confirmation email and push the next delivery date forward by up to 4 weeks. If you need more flexibility, contact care@ayrvda.co directly.
Is this suitable if I take other supplements or medications? +
Both products contain standardised botanical extracts and do not interact with most common supplements. If you take prescribed medication, particularly immunosuppressants, thyroid medication, or sedatives, speak to your doctor before adding any supplement. We can provide full ingredient documentation on request at care@ayrvda.co.
What is the capsule shell made from? +
Vegetarian HPMC (hydroxypropyl methylcellulose). No gelatin. No animal-derived ingredients. Both products are suitable for vegetarians.
If I start with the 8-Week Reset, how do I move to the 24-Week Program? +
At the end of your 8-Week Reset you will receive an email with the option to continue onto the 24-Week Resilience Program at SGD 125 per shipment. The protocol continues from week 9 onward. You do not need to restart from scratch.
What third party testing has been done? +
Both DailyShield and DeepSleep have been tested by Eurofins, an independent third-party laboratory, to confirm ingredient identity, purity, and compliance with EU standards. Manufacturing is GMP certified. Full test reports are available on request at care@ayrvda.co.

Ready to begin
the protocol.

Both programs use the same two formulas. The difference is time. Eight weeks to restore. Twenty-four weeks to rebuild. Either way, the protocol starts the same morning.